Drill: Hitting the Sweetspot
Connecting the foot with the correct spot on the Sherrin (sweet spot) is essential in the process of executing an accurate kick. If a player makes a connection outside of this sweet spot area, the ball will not hit the target. The ball will instead spray off to the right or left.
WHAT EQUIPMENT YOU NEED
- Tennis ball on a string
KEY POINTS
- Practice hitting the sweet spot and develop consistency with where the foot connects with the ball
- Ensure the player kicks the ball straight and continually connects with the same spot on the laces
- Set the plant foot quickly, and adjust the feet as you need to. This activity is very easy to practice at home with a tennis ball on a string
WHAT DRILL TO TRY NEXT:
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