Drill: The Self Kick

Another drill for enhancing kicking technique and ensuring a player’s foot connects with the correct area (sweet spot) on the Sherrin Precision is the Self Kick.

This drill also helps with carrying the ball in the channel. A player should practice walking with the ball in the channel and kicking the Sherrin to themselves ensuring the ball travels above head height.

EQUIPMENT YOU NEED:

  • 1x Sherrin Precision football (your usual size)

FOCUS POINTS:

  • The player should try 10 - 20 kicks in a row as they walk and count the successful ones.
  • The ball should travel straight, not inside or outside
  • The spin line will provide valuable feedback as to the success of the kick each time
  • The more practice, the greater the percentage of successful kicks. Players can then do this at a faster speed

 

WHAT DRILL TO TRY NEXT:

 


Related Training Drills

Introduction to precision

Recognising that kicking in AFL is one of the most challenging skills to learn, Sherrin has partnered exclusively with AFL Premiership Coach Mark Williams, to launch Sherrin Precision...

Go to training

Drill: The Basics of Kicking

The basics of kicking form the foundation for all kicking techniques. Always refer back to these basic points if having issues or problems with your kicking technique – these hold the key to success...

Go to training

Drill: The One Step Kick

One step kick is the first progression of the kicking phases. It is ideal for those players who have been playing Aussie Rules for under 3 years...

Go to training

The 3-5 Step Kick

Once a player has mastered the one-step kick, they are ready to move onto the next kicking phase; the 3-5 step kick...

Go to training

Drill: The Self Kick

Another drill for enhancing kicking technique and ensuring a player’s foot connects with the correct area (sweet spot) on the Sherrin Precision is the Self Kick...

Go to training

Drill: Hand on Ball

This drill addresses the most common problem with kicking. Even top AFL players still struggle with this, as they never practiced this at an early age...

Go to training

RECOMMENDED FOR YOU

We can't find products matching the selection.